Libérez votre énergie et vos potentiels! Le breathwork est aujourd’hui un terme général utilisé pour décrire tous les types d’accompagnements qui utilisent des changements dans les schémas respiratoires pour améliorer le bien-être mental, physique et émotionnel, voire...
Avec la pratique régulière du yoga, le mental est calme, posé, libérez des contraintes de la vie courante. Rejoignez Stéphanie Defferrard pour une découverte de cet art très ancien. Pendant ces ateliers, vous pratiquerez du souffle, des mouvements pour permettre à...
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