Cours de pratique du Yoga Nejang : 1h en présentiel ou en ligne et un temps de partage après la pratique. Une heure de pratique guidée, sans explication théorique spécifique mais toujours en accord avec les besoins et les retours de chacun. Je vous propose, à vous,...
La ventouse en cuivre se nomme « vase de feu » en tibétain, en référence à la couleur du cuivre et au fait qu’on va pouvoir chauffer la ventouse.On va donc manipuler le feu pour faire le vide dans la ventouse et pour la réchauffer, une fois qu’elle est...
Lors de ce cours de deux jours, vous recevrez les bases de la Médecine Tibétaine, Sowa Rigpa, afin de présenter le Hor Mé dans son contexte. La thérapie du Hor Mé est une application localisée d’huile chaude au moyen de pochons emplis de plantes ou épices. Il...
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